Weight Masters with Lesley Wood

Lesley Wood

Psychotherapist, Hypnotherapist, Nutritionist and Lifestyle & Wellness Coach

Contact / Booking Details:

Tel: +27 21 418 2843

Mobile: +27 82 378 2782

Email: info@weight-masters.com

For more information, please visit my website: www.weight-masters.com

About me

I am an experienced psychotherapist and hypnotherapist, having studied in America and South Africa and strive to stay up to date on all aspects of my work.

I have partnered with colleagues in developing Life Enhancement courses as well as running workshops in the corporate world, schools and at charity benefits.

I have created self-development tools for her clients to use at home, creating positive change, in conjunction with traditional therapy sessions.

Through my work I have discovered how self esteem infiltrates all areas of people’s lives. By facilitating change on an emotional level first, individuals self esteem and self awareness grows thus enabling them to make better life choices around food and health.

My emphasise is on empowerment of the individual.

I have a great love of health and fitness and believes each person must be honoured as the individuals that they are. (Truly, no two people are the same). Weight Loss has become one of her passions as it impacts so greatly on people’s lives.

Mindful Eating and education are emphasised while giving the client life-developing tools to permanently change their eating habits.

All the courses are run with highly experienced Dieticians and Physical Instructors. And her private sessions are assessed and co-ordinated with Doctors or others specialists when necessary.